The Beginner's Weightlifting Roadmap
5 Mistakes People Make When Lifting Weights That Lead To Not Seeing Any Results, Becoming Unmotivated And Getting Injured - And How To Avoid Them (Without Spending Hundreds Of Dollars On A Personal Trainer)
This free email course gives you everything you need to avoid mistakes beginners make and that get in the way of seeing results.
Learn The Common Mistakes Beginners Make
Understand Why They Happen
And How To Avoid Them
My name is Jesse, and I have 5+ years of experience weightlifting and building exercise programs. I'm obsessed about educating people on how lifting weights can drastically improve your life!
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Mistake 1: Only Going When You Feel Like It - And Why That Will Cause You To Have Bad Workouts.Mistake 2: Not Tracking Your Progress - And Why This Will Impact Your Motivation.Mistake 3: Not Having A Workout Plan - How To Not Walk Around The Gym Clueless Not Knowing What To Do.Mistake 4: Ego Lifting - Why Having Poor Form Will Lead To You Getting Injured.Mistake 5: Not Being Consistent - How Changing Your Perspective Of Exercise Will Impact Your Long-Term Health And Fitness.
Hooray! The first lesson of The Beginner's Weightlifting Roadmap is on its way to your inbox.
Within the next minute or two, you're going to get an email from me (Jesse).This email contains instructions to get started with The Beginner's Weightlifting Roadmap, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)